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Classes & courses

Feel Good Fridays (21+) Autumn 24

Price
Free
Running time
Fridays 1.00pm - 2.30pm
Age
21+

About Feel Good Fridays (21+) Autumn 24

A group with a focus on well-being for anyone living with a long-term health condition. This group is particularly suited to those who have never tried anything like this before. Sessions are gently energetic with people encouraged to work at their own pace and adapt exercises to their own needs.  This group takes place Fridays 1.00pm - 2.30pm.