Join Jorja for a 2 hour workshop exploring functional mobility, improvisation and travel to build power and fluidly in contemporary floorwork.  

We will begin with tension release and mobility work, exploring functional movement pathways and elements of Vinyasa Yoga. These patterns will evolve and travel through space, finding efficiency as we move in & out of the floor. Through improvisation and crossings, we will start to move more dynamically, using breath and momentum to find power, release and suspension. Together we will learn a longer phrase, before winding down with partner bodywork.  

Jorja is a freelance Dance Artist based in Perthshire. Trained at The Scottish School of Contemporary Dance, she has been performing and teaching in Scotland for ten years. Jorja has been working with Scottish Dance Theatre since 2014 and is excited to share her practice in Dundee! 

Image credits: Chih Peng Lucas Kao and Danny Bonnar.